1815 W. Diehl Road, Suite 900, Naperville, IL 60563
December 14, 2017 at 10:00am - 11:30am

Mindfulness is an age-old practice that is scientifically validated to increase personal well being and resiliency. It’s benefits include stress reduction, mental clarity and improved problem-solving, as well as increased energy and confidence, mood regulation and relaxation. Can you imagine what this could mean to your job search? This experiential workshop will introduce you to different mindful techniques that you can apply to your personal and professional life, and even within interviews. Led by Job Club facilitator and licensed professional counselor Sarah Breithaupt, MSEd, LPC, NCC. Scheduled conveniently after Job Club. Free to CCC members, $20 non-members.

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